Tesco Diets Online Dieting & Plans
Whether you need to loose five stone or five pounds, the Tesco online dieting service is an excellent way to keep yourself motivated during your diet. Packed with healthy eating advice, and with a wide variety of diet options, you can structure your diet in a way that suits your own personal eating habits.
It is often a struggle to incorporate a healthy diet into your lifestyle, and this is where the diet planner really helps. Members receive a personalised weekly meal plan, tailored to activity level, food preferences, health requirement, favourite supermarket and weight loss goals.
A weekly shopping list is generated for you based on your meal plan. Your shopping list & meal plan will be prepared ready to print off, of course this is designed to work with Tesco stores, but making it easy to source the correct ingredients for your diet takes some of the extra effort out of the dieting process when you are craving some organic dark chocolate.
You also get a diet mentor who you can chat with online, helping to motivate you or to discuss any concerns or questions you may have about the diet or your eating habits. These mentors are nutrition experts and access to their knowledge is of great benefit.
The weekly weigh in is painless, simply report your weight into the website each week from the confort of your own home! If attending a meeting is what you are used to then there are online meetings available, as well as newsletters and a community area.
While this will probably appeal more to the girls, the guys are also equally well catered for to make getting in shape for the summer that bit easier. The "for him" and "for her" sections are nicely done. Tesco Diets offers 13 personalised online programs including the Atkins Nutritional Approach, Type 2 Diabetes, Low Fat, and Cholesterol-Lowering plans.
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